lower triglyceride levels
How Dietary Fat Heals Diabetes
More than 30 years ago, doctors decided that a low-fat diet was the best way to combat diabetes, weight loss, and heart disease. Unfortunately, this advice was all wrong. How the low-fat diet (continued…)
Wild Salmon Tops For Controlling Diabetes
Wild salmon is the perfect healing food for people with diabetes. High in omega-3s, an essential fatty acid that reduces inflammation, lowers blood sugar and reduces your risk of cardiovascular disease, wild salmon (continued…)
Why Exercise Is a Poor Way to Lose Weight
When it comes to diabetes and losing weight, the medical establishment has it all wrong. That’s the conclusion of Eric Ravussin, Ph.D., chief of the Division of Health and Performance Enhancement at Pennington (continued…)
When Secret Sugar Addiction Is a Big Problem
If you have a strong “sweet tooth” that needs to be satisfied several times a day, new research shows that your dietary habits could be leading you into serious health trouble down the (continued…)
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